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Titan スポーツレギンス – 型紙一覧

Titan スポーツレギンスの寸法表、前後の図、出典、利用できるPDFを確認できます。技術説明と既存PDFは英語です。

サイズ
XS – 3XL
難易度
初心者向け
バージョン
1.0.0-published
更新日
2026-03-09
公開状況
公開済み

前後の製図

前面
背面

PDFファイルのダウンロード

「実際のサイズ」または100%で印刷し、用紙に合わせる設定を使わないでください。選んだテスト用紙の50 mmまたは2インチ(50.8 mm)の枠を測ります。この2つは異なる長さです。本番の生地を裁断する前に試作してください。

印刷確認用シートをダウンロード

寸法表

寸法の単位

すべての表でセンチメートルとインチを切り替えます

1. 身体寸法表

身体そのものの寸法です。下着の上から、メジャーを身体に沿わせて測ります。

横にスクロール
サイズ ウエスト ヒップ 股下 太もも周り
XS 64 cm 90 cm 76 cm 52 cm
S 72 cm 98 cm 76 cm 57 cm
M 80 cm 106 cm 76 cm 61 cm
L 88 cm 114 cm 76 cm 66 cm
XL 96 cm 122 cm 76 cm 71 cm
2XL 104 cm 130 cm 76 cm 75 cm
3XL 112 cm 138 cm 76 cm 80 cm

2. 仕上がり寸法表

デザイン上のゆとりを含めた、完成した衣服の寸法です。

横にスクロール
サイズ 仕上がりウエスト 仕上がりヒップ 股下 脇丈 前股上 後股上 裾口
XS 56 cm 80 cm 70 cm 94 cm 24 cm 34 cm 20 cm
S 61 cm 85 cm 70 cm 94.5 cm 24.8 cm 34.9 cm 21 cm
M 66 cm 90 cm 70 cm 95 cm 25.6 cm 35.8 cm 22 cm
L 72 cm 96 cm 70 cm 95.5 cm 26.4 cm 36.7 cm 23 cm
XL 80 cm 105 cm 70 cm 96.5 cm 27.5 cm 38 cm 24.5 cm
2XL 88 cm 114 cm 70 cm 97.5 cm 28.6 cm 39.3 cm 26 cm
3XL 96 cm 123 cm 70 cm 98.5 cm 29.7 cm 40.6 cm 27.5 cm

サイズ選択について

Select size corresponding to natural waist and full hip/seat measurements. If between sizes, choose the larger size and adjust side seams.

ゆとりについて

Negative ease (-10% to -15%) for close compression and second-skin fit in 4-way stretch fabrics.

生地と用具

Cotton twill, chino, denim, linen, or wool suiting · 20-40% Stretch

  • Cotton twill, chino, denim, linen, or wool suiting
  • Pocketing cotton for pocket bags
Fabric requirements
Size45 in / m45 in / yd60 in / m60 in / yd
XS – M1.41.551.11.2
L – XL1.61.751.31.4
2XL – 3XL1.92.11.51.65

Notions

  • Matching all-purpose polyester or cotton sewing thread
  • Universal sewing needle (size 80/12)
  • 7 inch metal or nylon trouser zipper
  • Trouser hook and eye or 18mm button
  • Interfacing for waistband

Tools

  • Sewing machine
  • Fabric shears
  • Pins or fabric clips
  • Steam iron and ironing board

裁断と型紙パーツ

8 mm (5/16 in) serger stretch seam or 4-thread overlock.

20 mm (3/4 in) twin-needle or coverstitch hem.

N/A (Leggings garment).

  • Seamless Leggings Leg: Cut 1 Pair (1 Left, 1 Right) Single wrapped leg panel with seamless outseam
  • Double High Waistband: Cut 2 on Fold in Stretch Knit Folded double waistband for core compression
  • Crotch Gusset: Cut 1 in Self or Cotton Knit Diamond gusset relieves crotch stress and improves mobility

Cut with highest stretch direction running crosswise around the body.

Use rotary cutter and weights on slippery athletic knits.

Transfer gusset alignment notches accurately.

Print Page 1 at 100% scale without page scaling. Check Metric box (50 mm x 50 mm) or Imperial box (2.0 in x 2.0 in = 50.8 mm) with a rigid ruler.

Align numbered registration marks and butt tile edges flush without overlapping untrimmed paper. Tape securely.

縫製手順

1

Insert Diamond Crotch Gusset

Pin diamond crotch gusset into front crotch curve of both legs right sides together. Stitch with 4-thread overlock or stretch stitch, then repeat for back crotch seam.

2

Stitch Continuous Inseam

Align front and back leg inseam edges right sides together from ankle hem, across crotch gusset, and down to opposite ankle. Stitch continuous inseam in one pass.

3

Assemble Double High Waistband

Stitch side seams of outer waistband right sides together. Repeat for inner waistband facing. Fold waistband in half wrong sides together along top edge.

4

Attach Waistband to Leggings

Quarter-mark waistband ring and leggings waist opening. Slip waistband over leggings right sides together, match markings, and serge raw edges in the round.

5

Hem Ankle Openings

Turn up specified 20 mm hem allowance at each ankle. Stitch with a stretch twin needle, coverstitch, or zigzag stitch, and press.

困ったときは

Seams puckering along stitch line

Thread tension too high or needle blunt

Insert fresh needle and test balance on fabric scrap.

Wavy edge along curved perimeter

Edge was stretched while feeding into machine

Staystitch immediately after cutting and use walking foot.

出典とライセンス

FreeSewing (titan-stretch-leggings). Distributed under MIT / CC BY 4.0. Designer: Joost De Cock & FreeSewing Community.

MIT / CC BY 4.0 Joost De Cock & FreeSewing Community

https://github.com/freesewing/freesewing

検証について

Parametric drafting geometry, seam balance, and grading verified with upstream open source community testing.

community-tested · verified

Joost De Cock & FreeSewing Community · Community Open Source Verification

英語の原文ページお問い合わせ

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